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Monthly Archives: June 2014

Ways Of Reducing Injury When Dancing

Ways Of Reducing Injury When Dancing Dancing is considered an enjoyable and rewarding activity that offers a wide variety of physical, emotional and psychological health benefits. However, it is important for new as well as experienced dancers to follow a few simple tips in order to reduce the likelihood of injury. For example, it is…
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Dance Offers Many Benefits Associated With Physical Exercise

Dance Offers Many Benefits Associated With Physical Exercise More people than ever before are discovering the healthy benefits of dancing. This aerobic activity is on par with bicycling, swimming and walking in terms of giving individuals the opportunity to live healthier and longer lives. This is largely due to the fact that aerobic exercise has…
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Dance Offers A Number Of Benefits Associated With Posture And Balance

Dance Offers A Number Of Benefits Associated With Posture And Balance Dance offers far more than great socializing and a fun night out, but also provides many benefits associated with posture and balance. In fact, dancers are known for being incredibly flexible and having overall good health. This activity works all major muscle groups and…
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General Dancing Tips And Guidelines

General Dancing Tips And Guidelines Dancing is an energetic, fun and exciting way to spend time with friends. It is also a great way to improve health both mentally and physically. Those that are considering taking dancing lessons should know that there are a few general dancing tips and guidelines that can help to improve…
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